Methi Salad
Methi or Fenugreek salad is a very healthy addition to your meal. It is very tasty at the same time. Am documenting it right now while i'm on vacation to India at my mom's place. We have prepared it for lunch and i cannot believe that there is absolutely no bitterness in the salad. While amma usually uses lemon for sourness in this recipe, today, she has added tomatoes along with lemon. So, what you want to use is your choice. Both taste different and are good in their own way.
Serves about 4-5 people
Time taken: 10-15 minutes.
Ingredients Used:
1 big bunch of Methi/Fenugreek leaves
2 small onions
1 tomato(optional)
a big squeeze of lemon juice
a handful of grated coconut
1-2 tsp oil
1/2 tsp mustard seeds
3-4 curry leaves
1-2 spicy green chillies
a dash of asafoetida.
Salt to taste
Method of Preparation:
Wash methi leaves well chop them finely. Put it in a salad bowl and add finely chopped onions, tomatoes(if you want to), grated coconut, lemon juice and salt. Then, in a small frying pan, warm up oil. Sputter mustard seeds. In this, add curry leaves, asafoetida and finely chopped green chillies. Add this seasoning to the salad mix and eat fresh.
Labels: Chatpat. quick, dry salad, Easy, fenugreek, Healthy, Jhatpat, kosumbari, Methi, Salad, Tasty
posted by Reshma @ 1:57 AM |
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