Sunday, June 05, 2016

Broccoli Stir Fry

Pre requisite: 10 minutes of marination.

This is a recipe meant for health conscious people and people who are anaemic. Recipe share by Rashmi. Thanks!


Clean and blanch broccoli florets.
Take a bowl. Add 1/4 tsp red chilli powder, 2 pinches pepper powder, 2 pinches of  garam masala, 1/4 tsp chaat masala, 1/4 tsp turmeric powder, 1/4 tsp chilli paste and 5-6 cloves of chopped garlic.
Add the broccoli florets to this masala and keep aside for 10 minutes.

Heat 2-3 tsp of cooking oil in a pan.
Add cumin seeds and the marinated broccoli to it. Wait for 3-4 minutes. Add few (2-3) spoons of Bengal gram flour for binding purpose.
Sprinkle a little water on the mix. Fry till golden brown and serve hot.